Collard Green Wraps


  • 3-4 collard green leafs
  • 3 Mini cucumbers, sliced lengthwise
  • 1 red pepper sliced lengthwise
  • Asparagus, chopped in half
  • 3-4 thin sliced chicken
  • 1 tbs olive oil
  • 1 cup water


  1. Heats oil in pan on medium low, season chicken with salt and pepper, cook chicken on each side for 5 minutes, slice chicken
  2. Boil water in a pan, add asparagus and cook (or blanch) for 2-3 minutes
  3. Remove asparagus for water – hold the step of each collard leaf and hold the leaf part in boiling water for 30 seconds- remove from water, cut stem
  4. Place the collard green on a plate, add veggies, half sticking out above the collard green, half inside
  5. Wrap each side of the collard green on-top of the veggies and wrap the rest underneath to make secure it

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