Healthy Chicken LoMein

Ingredients

• 1 lb angel hair pasta
• 1/2 cup shelled edamame
• 1/2 cup shredded carrots
• 1/2 cups sliced mushrooms
• 1 Sliced or diced red pepper
• 3-4 chicken tenders
• 1/4 cup teriyaki sauce
• 1/4 cup soy sauce
• 1 tsp sesame seeds
• 1/2 cup sesame oil
• 1/2 tbs minced garlic
• 1/2 tbs minced ginger

Steps

1. Fill pan with water and cook angel hair pasta according to package directions- drain and set aside
2. Heat 1/2 of the sesame oil in a frying pan – add chicken and cook on each side for 5-7 minutes until golden brown – set aside
3. Heat remaining sesame oil in wok or frying pan
4. Add garlic and ginger and cook for 1 minute
5. Add pepper, edamame, mushrooms, and carrots and cook for 10 minutes
6. Mix in pasta and chicken- add soy sauce and teriyaki and cook for another 2 minutes
7. Remove, place in dish and top with sesame seeds

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